PARSED CONTENT

The web site had the following on the web page, "Ive been running and attending my indoor cycling classes pretty regularly now." I noticed that the web page said " My mile times have dropped by minutes, and indoor cycling provides a perfect cross train for me because my knees have started to ache from the constant pounding from running." They also said " Im down from 180 pounds to 148 pounds! Whooohooo, Cue the applause! 8203;When you feel like quitting, think about why you started. My journey to become healthy began after I had kids. Oh, who am I kidding? Our bedroom was dark. The first bands of mo." The meta header had Blog as the first optimized keyword. This keyword is followed by mother, father, and parent which isn't as important as Blog. The other words bravomom.com uses is daughter. son is included and could not be viewed by search engines.